You carry the weight of the world.
Let us help you carry yours.
A Welcome Space for Finding Your Way Forward
Meet Your Therapist, Sarah Phillips
Frontline Therapy was founded by Sarah Phillips, a Licensed Marriage and Family Therapist licensed in Texas and California. With over 20 years of Army experience, she understands the challenges service members, veterans, first responders, and their families face. Sarah specializes in trauma, addiction, depression, anxiety, and family dynamics, and works with clients through individual, couples, and family therapy. Her approach is grounded in practical tools, real-world experience, and a deep commitment to helping clients build resilience and lasting change.
Our Services
Manage stress, anxiety, and depression with compassionate, evidence-based care. Learn practical coping skills and resilience to reduce overwhelm. Process trauma and transitions in a safe, supportive space at your pace. Gain clarity, set meaningful goals, and build healthier habits.
Improve communication and resolve conflict, rebuild trust and strengthen connection, navigate life transitions and relationship challenges, and develop healthier patterns and deeper understanding—working together to create a more resilient, connected, and satisfying relationship.
Improve family communication and connection. Address conflict, behavioral concerns, and ongoing tension. Strengthen relationships across the family system and learn practical ways to navigate life changes together more effectively.